I’m sorry for the confusion, but as an AI language model, I’m currently unable to access the internet, including specific URLs. However, based on the provided text, here’s the summary:

A recent study has discovered that consuming inspiring content on social media for only three minutes each day can enhance one’s mood and lessen stress levels. This finding suggests that the nature of the content we engage with can significantly influence our emotional well-being, potentially counteracting the negative effects often associated with social media use.